How to ejaculate more and shoot further

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How to ejaculate more and shoot further

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If you tend to hold your breath or breathe rapidly during intercourse, you are doing the wrong thing. The idea is to delay your ejaculation for as long as possible and allow it to build up.

This not only helps intensify your orgasm but also helps you build up enough semen volume to allow you to shoot your ejaculate for a further distance and for a longer time as well.

So, what you need to do here is control your breath. Your breathing should not be rapid and you should not be holding it as well.

Just breathe as slowly as possible. You may have to practice this for a while but once you do get it right, you will be able to ejaculate much more than you usually do.

If you are practicing Kegel exercises, this one will be easy for you. Kegel exercises help strengthen your pelvic floor muscles and allow you to have more control over these.

These muscles are located around your testicles, penis and anus and are the ones that you use if you stop the flow of your urine when you go to the bathroom.

The idea is to contract and release these muscles as many times as possible anywhere anytime. Once these muscles are stronger, you will have harder erections and you will be able to contract these muscles to stop yourself from ejaculating earlier than you want to.

Yes, men also have a G-spot. To stop yourself from releasing your ejaculation, you can ask your partner to apply pressure to your perineum.

This is the area between your anus and scrotum and when you press on it, it puts pressure on the prostrate gland.

The prostrate gland is the one that contracts and expands during orgasm and expels the ejaculation fluid. Just by pressing on the perineum, you can stop the ejaculation fluid from being expelled, thus, allowing you to build up the ejaculation volume.

Lightly tugging the testicles when you are about to reach an orgasm can help you delay your ejaculation. When you are about to reach an orgasm, your testicles tend to move closer to the body.

As soon as you notice this, just tug at it lightly and it will allow you to delay your ejaculation and build up your semen volume.

Another technique that allows you to delay ejaculation and build up the semen volume is the stop and go technique. It not only builds up the intensity of your orgasm but also helps your partner reach an intense and more pleasurable climax.

Here, you need to stop and withdraw as soon as you feel that you are approaching an orgasm. As you do this, you will be able to delay your orgasm and when you do ejaculate, you will find that the volume released is much higher and goes much further as well.

Keep in mind that food plays an important role in how much you ejaculate. Make sure that you include ample amounts of zinc in your diet.

These organic compounds, taken regularly, are reputed to boost levels of semen, and are another consideration when considering a semen supplement.

Scientists believe that sperm benefit from amino acids because certain amino acids are found in large quantities in the heads of sperm. Look out for the following amino acids to boost your ejaculate:.

Things like drinking alcohol, smoking, drug use, and lack of exercise all have a hand in reducing our ejaculate volume as we get older.

The good news is that your body will benefit in many ways — not just the ability to produce more semen and better sex.

Marijuana is known to lower both the male hormone testosterone — and sperm count. Try adding a few more fruits and veggies to your diet , get regular exercise, and reduce your drinking and smoking to see immediate changes in your ejaculations.

We know that some men will be resistant to making ANY changes to their lifestyle — and we totally get it. This is quite a dramatic difference, and will be very noticeable by both you AND your partner.

Now these types of supplements have become quite mainstream — and in fact are one of the best selling male enhancement products sold in this multi-billion dollar industry.

Semen boosters are a great choice to quickly increase your ejaculations , and are quite affordable — in fact VERY affordable compared to the money you might spend on cigarettes, alcohol, coffee.

If you can, try and find a product that contains L-Arginine as well, as it is vital for amino acids involved in reproduction health.

Check out our homepage for our semen pill survey tool that will help down the search by asking 7 simple questions to help you pick the perfect supplement!

We encourage you to explore this website for many resources and tips on improving both your overall sexual health and especially your semen production and sperm health.

There are many things you can do to help increase your ejaculations — and shoot more semen — harder, and farther than ever before!

Brett Jones is a prolific writer and researcher specializing in male health and supplements. In his spare time he enjoys rock climbing, extreme sports and biking.

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Quick tips to increase ejaculate.

How To Ejaculate More And Shoot Further Video

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